Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Chakra balancing helps to bring about an optimal flow of energy through each chakra, and create balance in the sense that energy is more evenly distributed through the chakras. Crystal Therapy is the ancient art of laying-on-of-stones. Gems, stones and crystals are laid on the body over the chakra points.

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Kristy, an End of Life Doula, or Soul Midwife, will come out to your home, hospital or hospice to provide care for the body, mind and spirit. This program is designed for the client and family of those with chronic or terminal illness. Palliative care helps to relieve pain, stress, and anxiety associated with cancer and other life threatening illnesses. Focus is on increasing the quality of ones life. References upon request.

Sometimes we get "stuck" in life and disconnect from our authentic self. Kristy utilizes Ericksonian Hypnotherapy, EFT, Life Coaching, and the Breakthrough System to help us break free. These therapies increase personal awareness, self-esteem, PTSD, ground us, create goals and provide action steps towards your future. Reach your personal and professional goals. Reconnect to your authentic self. If you simply need some help getting on the right path, these therapies have proven success.

Reiki: Energy Healing, Chakras and Crystals

End of Life Doula

Soul Midwife

Pastoral Counseling or Life & Wellness Coaching w/Kristy