Kristy has a PhD in Theology, is a Spiritual Life and Wellness Coach and Ordained Non-Denominational Minister. Kristy is also a Certified End of Life Doula and founder of TriState End of Life Doula Alliance.
Spiritual Life coaching is not psychological counseling, but rather a spiritual approach to discovering ones life purpose, managing daily struggles, setting and maintaining boundaries, and developing strategies to reach our potential and individual goals. By using reflective listening, faith-filled prayer, guided meditation, journal prompts, and energy healing we are reminded that we are an individual immersed in sacred Spirit. Spiritual life coaching reminds us that our Higher Power (regardless of belief) is always present in every situation, as a constant resource and a mirror to guide us in what needs to be healed or learned. Spiritual life coaching helps an individual relate spiritual principles to situations that they find themselves immersed in. Through a variety of holistic modalities, internal processing blocks are removed from our awareness, revealing a deeper understanding and connection in our life. You can search the world for your answers, but until you truly understand yourself and the way you silently, and unknowingly, engage the laws of the universe, the happiness, self-love, inner wisdom, peace and enlightenment you seek will most likely evade you.
A spiritual life coach provides guidance and direction by asking thought provoking questions and reflects thoughts back to you. This will help you clarify in your own mind the issues before you. Your spiritual life coach does not offer specific solutions nor will she attempt to “fix” your problem. Instead, you will be encouraged to reach within yourself to your own inner guide to find your own best solution. As with other kinds of counseling, spiritual life coaching affords you the opportunity to talk in confidence with someone who will hear you fully without exercising any form of personal judgment. Simply by being allowed to tell your story in your own words you will begin to feel great relief and comfort.
By simply shifting your attention away from the “external problem” to this “inner potential” will allow this wonderful, creative power to bring forth solutions that are in your highest and best interest.