Services for the Mind, Body and Spirit

Mind, Body & Spiritual Wellness:

Pastoral and Spiritual Counseling (Adult and Child)

Reiki: Energy Healing

CranioSacral Therapy

Swedish Massage

Guided Meditation

Shamanic Journeying

Chakra Balancing

Hot Stone Therapy

Crystal Therapy

Thai Yoga Massage

Medicinal Herbs and Flower Essences

Medicinal Essential Oil Therapy

Reflexology/SuJok Therapy

Hypnotherapy

Cupping Therapy

End of Life Doula Care

Physical Wellness:

Spinning

1:1 Personal Training or Semi-Private Training

Group Fitness: Yoga, Pilates, Bootcamp, Tabata, Morning Stretch & Boxing, Broga

Functional Fitness for Medical Conditions

Exercise for clients with Parkinson's Disease, Arthritis, MS, Obesity, Diabetes, Cancer and Special Needs

Life and Wellness Coaching

Holistic End of Life Doula

Nutritional Consultation & Diet Analysis

Ericksonian Hypnotherapy

EFT : Emotional Freedom Technique

The Breakthrough Method

Therapeutic Yoga for Babies with Special Needs