Services for the Mind, Body and Spirit

Spiritual Life Coaching (aka) Pastoral Counseling- Non denominational

Neuro Linguistic Programming

Hypnotherapy

Reiki: Energy Healing

Guided Meditation

EFT : Emotional Freedom Technique

Chakra Balancing

Thai Yoga Massage

Medicinal Herbs and Flower Essences

Medicinal Essential Oil Therapy

End of Life Doula Services

Physical Wellness: Due to Covid19 the physical gym is closed. We hope to reopen in 2021.

Spinning

1:1 Personal Training or Semi-Private Training

Group Fitness: Yoga, Pilates, Bootcamp, Tabata, Morning Stretch & Boxing

Functional Fitness for Medical Conditions: Parkinson's Disease, Arthritis, MS, Obesity, Diabetes

Therapeutic Yoga for Babies with Special Needs